Empath's Empowerment Journal
Your Self-Care Companion

$16.95

Paperback, 168 pages

We currently have 2 in stock.

by Judith Orloff, MD

The premier authority on empaths presents a daily self-care journal created specifically for highly sensitive people.

For highly empathic and sensitive people, self-care is essential. “Being an empath has its challenges, but it is also an incredible opportunity to live with compassion, intuition, and an open heart,” says Judith Orloff, MD, “I’m excited to offer you The Empath’s Empowerment Journal as a chance to work and play with understanding your empathic nature.” It is your safe place to be you.

With this journal as a guide, your day-to-day experience of self-care and growth can be flowing, energizing, intuitive, and playful. In these pages, you’ll discover inspiring writing prompts, inspiration, and creative tools for:

  • Protecting your vital energy
  • Releasing the stress and emotions you’ve picked up from others
  • Unhooking from the daily routine to recharge your energy
  • Tapping into the spiritual and natural forces that rejuvenate you
  • Tuning into your body’s wisdom
  • Exploring the richness of your dream life
  • Setting healthy boundaries at work, home, and in relationships
  • Laughing, dancing, and soaking in beauty
  • Developing your unique gifts of intuition, creativity, and compassion

Created as an ideal companion for Dr. Orloff’s new book Thriving as an Empath or as standalone support for any sensitive person who wants to practice better self-care, The Empath’s Empowerment Journal provides invaluable tools and inspiration for helping you become more protected, effective, and empowered each day.

 


Judith Orloff, MD, is a leading voice in the fields of medicine, psychiatry, and intuitive development and a New York Times bestselling author. A UCLA psychiatric clinical faculty member, her books include The Empath’s Survival Guide, Emotional Freedom, Positive Energy, Guide to Intuitive Healing, and Second Sight. The Empath’s Empowerment Journal is the companion to be used with her books. Find more inspiration at Dr. Orloff’s website drjudithorloff.com.

  • Publisher: Sounds True, October 22, 2019

5.6 x 0.5 x 8.3 inches

Also Recommended

View All Journals
Empath Medium Wand
Empath Medium Wand

A true Empath is the caring person most people gravitate to when needing to feel better.

$76.00
Empath's Survival Guide
Empath's Survival Guide
Judith Orloff, MD

What is the difference between having empathy and being an empath?

$17.95
Reluctant Empath
Reluctant Empath
Bety Comerford and Steve Wilson

This valuable guide will help you understand what it means to be an empath, why you feel what you feel, and how to share the wonderful opportunities the gift of empathy offers you to heal yourself, those around you, and the world.

$16.99
Thriving as an Empath
Thriving as an Empath
Judith Orloff, MD

Dr. Judith Orloff offers 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelm.

$24.95