"Music is sound, and sound can be used to create silence.” ~ Osho
This workshop will explore different ways of meditating, using music and sound to bring you into a more peaceful place, while balancing the energy flow in our bodies. We will practice standing and seated meditation, moving and still meditation. You will discover which music or sound works best as a meditation tool for YOU. For current meditators, explore new ways to enhance your practice. If you haven’t meditated before, this is a great way to begin. For everyone of all ages.
For more information please click here to visit David's website.
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