Magical Self-Care for Everyday Life

Magic meets self-care in a feel-good guide that’s both practical and mystical, exploring the different ways we can honor our body, mind, and spirit to create personal wellness.

Join well-being and nutrition expert Leah Vandervelt in a wellness practice that integrates centuries-old traditions and concepts into everyday modern living. With herbal infusions for calming and mood-boosting, tarot cards to tune into intuition, moon rituals for setting aligned intentions, and breathwork for releasing stuck energy, Leah weaves together spirituality, high-vibe meals, astrology, meditation, movement, and more. Inspiring photographs accompany Leah’s selection of magical tools as she shares her experience with them, including the benefits, and a few simple actions, rituals, and recipes to do on your own. Setting up supportive routines is key to feeling good every day. This is wellness for the witchy—people craving a more playful, receptive, and healthy approach to tangible transformation. Celebrate the power to make your life more amazing. It’s where the magic’s at!

Leah Vanderveldt is a wellness and nutrition expert, the founder of The Nourish Exchange and Witchy Wellness, a cookbook author, tarot card reader, and web editor with MindBodyGreen. Leah writes with a focus on intuitive living, creating healthy recipes, herbalism, and self-care with a mystical twist. Leah is the author of First-time Vegan, The CBD Kitchen, and The New Porridge, all published by Ryland Peters & Small.