3 Body Qigong 2025: March into Spring Instructional Class
David Sholemson
Online
6:30 pm-7:30 pm EST
- BONUS! THIS SPECIAL ADDED CLASS INCLUDED WITH THE 7 WEEK SESSION! 8 CLASSES FOR ONLY $79
- If you sign up for the 7-week session, this class is free. Individual classes are $15. Please CLICK HERE to register for the complete series.
- This class will be recorded and available for one week.
- 7 Week Session: March 12, 19, 26, April 2, 09, 16, 23 - 6:30pm-7:30pm
I will offer a special instructional class that will focus on breaking down and practicing the new movements for this session, as well as focusing on some of our regular movements. I will also explain more about how these movements relate to Traditional Chinese Medicine as a source of balancing and harmonizing your energy. In the late summer season, the organ associated with that time are, according to Traditional Chinese Medicine, the Stomach (and its partner, the Spleen). These will be the meridians/organs we will be focused on. We will talk about how best to navigate this season through the movements and lifestyle and other tips to keep you happy and healthy.
As we move into late summer, let’s move forward with a positive plan to improve our health and find a place of peace and happiness within. This session will focus on this season's movements, as we head into the Fall and upcoming Winter season and look to ground ourselves, preparing ourselves for slowing down as we head into the quieter time of the year. This is a time we can become stuck in between, like we are sleepwalking, physically and emotionally, as we shake off the the previous season and get ready for the next! Eat well, rest well, and practice 3 Body Qigong. It’s all preventive maintenance for your body!
David Sholemson
David is an energy healer, qigong teacher and workshop facilitator. His path began in December 2005, after a second knee surgery. He unknowingly wandered into an energy yoga center seeking a massage to help with the pain. Knowing nothing about energy, yoga or healing, he signed up. After practicing for 2 weeks, and receiving energy healing, David “just knew” this was something he wanted to do for the rest of his life.
After many trainings and workshops, under the tutelage of master healer- teacher Chun Shim, he became a Qigong teacher and workshop trainer. After 9 years of practice, he moved on to learn other forms of energy work. He became a Reiki master-teacher, Tong Ren practitioner, studied with qigong master Robert Peng and shaman, Sandra Ingerman. David has spent years studying the teachings of Ram Dass and has integrated what he has learned into his own life and his teachings, all with the intention to help guide others toward a healthier and happier life.
6:30 pm-7:30 pm
$15.00
As we settle into winter, we just want to curl up on the couch and hibernate. Now is the time to begin storing more energy. This winter session will focus on movements to store more energy in the kidneys, the organ that is the powerhouse of the body supplying reserve energy to any organ running low on Qi.
6:30 pm-7:30 pm
$15.00
As we March into Spring, let’s move forward with a positive plan to improve our health and find a place of peace and happiness within. We will talk about how best to navigate this season through the movements and lifestyle and other tips to keep you happy and healthy.